Life Shouldn't Hurt
Pain & injury are part of our life experience. With more than 22 years as a Canadian sports injury and chronic pain physiotherapist, Grant Fedoruk shares his unique observations on pain, injury, business and life. He combines humour and laughs with interviews of his colleagues, patients and other experts in the field to learn how and why: Life Shouldn't Hurt.
Life Shouldn't Hurt
On Sports Psychology with Expert Guest Mat De Moissac
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Grant Fedoruk
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Season 4
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Episode 15
Join us today with Mat De Moissac, a registered psychologist with Mind Buffs in Sherwood Park, Alberta. Mat will be discussing sports psychology and its role in managing injuries.
When athletes experience injuries, their brains enter a heightened state of protection to prevent re-injury. Sports psychology is essential in helping athletes navigate this challenge, enabling them to regain trust in their bodies and find their flow state. Mat will explore how psychological techniques can overcome mental barriers associated with injuries, ultimately enhancing athletic performance and recovery.